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		<title>The Self-Confidence Project</title>
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		<description>The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it&#039;s not pretty. If you&#039;re looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.</description>
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		<copyright>The Self-Confidence Project with Kimberly Hill</copyright>
		<itunes:subtitle>Dating &amp; Relationship Coach for Men&#039;s</itunes:subtitle>
		<itunes:author>The Self-Confidence Project with Kimberly Hill</itunes:author>
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		<itunes:summary>The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it&#039;s not pretty. If you&#039;re looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.</itunes:summary>
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		<googleplay:author><![CDATA[The Self-Confidence Project with Kimberly Hill]]></googleplay:author>
			<googleplay:email>kimberly.nina.hill@gmail.com</googleplay:email>			<googleplay:description>The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it&#039;s not pretty. If you&#039;re looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Ep#272 –  Why High-Achieving Men Miss Red Flags in Relationships (And How It Affects Dating After Divorce)</title>
	<link>https://www.kimberlyninahill.com/podcast/why-high-achieving-men-miss-red-flags-in-relationships/</link>
	<pubDate>Thu, 09 Apr 2026 20:46:35 +0000</pubDate>
	<dc:creator><![CDATA[The Self-Confidence Project with Kimberly Hill]]></dc:creator>
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	<description><![CDATA[ In this video, I use a powerful example from classic literature to explore something I see often in my coaching...]]></description>
	<itunes:subtitle><![CDATA[ In this video, I use a powerful example from classic literature to explore something I see often in my coaching...]]></itunes:subtitle>
	<content:encoded><![CDATA[ In this video, I use a powerful example from classic literature to explore something I see often in my coaching...]]></content:encoded>
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	<itunes:summary><![CDATA[ In this video, I use a powerful example from classic literature to explore something I see often in my coaching...]]></itunes:summary>
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		<title>Ep#272 –  Why High-Achieving Men Miss Red Flags in Relationships (And How It Affects Dating After Divorce)</title>
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	<itunes:author><![CDATA[The Self-Confidence Project with Kimberly Hill]]></itunes:author>	<googleplay:description><![CDATA[ In this video, I use a powerful example from classic literature to explore something I see often in my coaching...]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep#271 –  She Was Interested — Then You Did This and Killed It</title>
	<link>https://www.kimberlyninahill.com/podcast/she-was-interested-then-you-did-this-and-killed-it/</link>
	<pubDate>Thu, 09 Apr 2026 20:46:32 +0000</pubDate>
	<dc:creator><![CDATA[The Self-Confidence Project with Kimberly Hill]]></dc:creator>
	<guid isPermaLink="false">https://www.kimberlyninahill.com/?post_type=podcast&#038;p=6909</guid>
	<description><![CDATA[In this episode, Kimberly Hill, a dating and relationship coach for men, breaks down why a woman may become quieter...]]></description>
	<itunes:subtitle><![CDATA[In this episode, Kimberly Hill, a dating and relationship coach for men, breaks down why a woman may become quieter...]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Kimberly Hill, a dating and relationship coach for men, breaks down why a woman may become quieter...]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO9740144070.mp3" length="15469447" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Kimberly Hill, a dating and relationship coach for men, breaks down why a woman may become quieter...]]></itunes:summary>
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		<title>Ep#271 –  She Was Interested — Then You Did This and Killed It</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[The Self-Confidence Project with Kimberly Hill]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Kimberly Hill, a dating and relationship coach for men, breaks down why a woman may become quieter...]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/www.kimberlyninahill.com/wp-content/uploads/2026/04/She-Was-Interested-%E2%80%94-Then-You-Did-This-and-Killed-It.jpg?fit=1920%2C1280&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep#270 –  What Women Actually Want from Men (Must Watch!)</title>
	<link>https://www.kimberlyninahill.com/podcast/what-women-actually-want-from-men/</link>
	<pubDate>Thu, 26 Mar 2026 18:22:01 +0000</pubDate>
	<dc:creator><![CDATA[The Self-Confidence Project with Kimberly Hill]]></dc:creator>
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	<description><![CDATA[In this video, Kimberly Hill breaks down why women over 40, particularly those who have experienced long-term relationships, divorce, and...]]></description>
	<itunes:subtitle><![CDATA[In this video, Kimberly Hill breaks down why women over 40, particularly those who have experienced long-term relationships, divorce, and...]]></itunes:subtitle>
	<content:encoded><![CDATA[In this video, Kimberly Hill breaks down why women over 40, particularly those who have experienced long-term relationships, divorce, and...]]></content:encoded>
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	<itunes:summary><![CDATA[In this video, Kimberly Hill breaks down why women over 40, particularly those who have experienced long-term relationships, divorce, and...]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/www.kimberlyninahill.com/wp-content/uploads/2026/03/What-Women-Actually-Want-from-Men.jpg?fit=1920%2C1280&#038;ssl=1"></itunes:image>
	<image>
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		<title>Ep#270 –  What Women Actually Want from Men (Must Watch!)</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[The Self-Confidence Project with Kimberly Hill]]></itunes:author>	<googleplay:description><![CDATA[In this video, Kimberly Hill breaks down why women over 40, particularly those who have experienced long-term relationships, divorce, and...]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/www.kimberlyninahill.com/wp-content/uploads/2026/03/What-Women-Actually-Want-from-Men.jpg?fit=1920%2C1280&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep#269 –  How to Vet a Woman You&#8217;re Dating (And Do It Right)</title>
	<link>https://www.kimberlyninahill.com/podcast/how-to-vet-a-woman-youre-dating/</link>
	<pubDate>Thu, 19 Mar 2026 16:39:53 +0000</pubDate>
	<dc:creator><![CDATA[The Self-Confidence Project with Kimberly Hill]]></dc:creator>
	<guid isPermaLink="false">https://www.kimberlyninahill.com/?post_type=podcast&#038;p=6903</guid>
	<description><![CDATA[In this episode, Kimberly Hill explains why men returning to dating after divorce often rely on a mental checklist that...]]></description>
	<itunes:subtitle><![CDATA[In this episode, Kimberly Hill explains why men returning to dating after divorce often rely on a mental checklist that...]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Kimberly Hill explains why men returning to dating after divorce often rely on a mental checklist that...]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO4996541292.mp3" length="20529674" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Kimberly Hill explains why men returning to dating after divorce often rely on a mental checklist that...]]></itunes:summary>
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	<image>
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		<title>Ep#269 –  How to Vet a Woman You&#8217;re Dating (And Do It Right)</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[The Self-Confidence Project with Kimberly Hill]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Kimberly Hill explains why men returning to dating after divorce often rely on a mental checklist that...]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/www.kimberlyninahill.com/wp-content/uploads/2026/03/How-to-Vet-a-Woman-Youre-Dating-And-Do-It-Right.jpg?fit=1920%2C1280&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep#268 –  5 Ways Women Unconsciously Test Men (And What Your Reactions Reveal)</title>
	<link>https://www.kimberlyninahill.com/podcast/5-ways-women-unconsciously-test-men/</link>
	<pubDate>Thu, 12 Mar 2026 16:49:38 +0000</pubDate>
	<dc:creator><![CDATA[The Self-Confidence Project with Kimberly Hill]]></dc:creator>
	<guid isPermaLink="false">https://www.kimberlyninahill.com/?post_type=podcast&#038;p=6901</guid>
	<description><![CDATA[In this video, Kimberly Hill explains that what many men interpret as “tests” in dating are often unconscious ways women...]]></description>
	<itunes:subtitle><![CDATA[In this video, Kimberly Hill explains that what many men interpret as “tests” in dating are often unconscious ways women...]]></itunes:subtitle>
	<content:encoded><![CDATA[In this video, Kimberly Hill explains that what many men interpret as “tests” in dating are often unconscious ways women...]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO1129834155.mp3" length="13136850" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this video, Kimberly Hill explains that what many men interpret as “tests” in dating are often unconscious ways women...]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/www.kimberlyninahill.com/wp-content/uploads/2026/03/5-Ways-Women-Unconsciously-Test-Men-And-What-Your-Reactions-Reveal.jpg?fit=1920%2C1280&#038;ssl=1"></itunes:image>
	<image>
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		<title>Ep#268 –  5 Ways Women Unconsciously Test Men (And What Your Reactions Reveal)</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[The Self-Confidence Project with Kimberly Hill]]></itunes:author>	<googleplay:description><![CDATA[In this video, Kimberly Hill explains that what many men interpret as “tests” in dating are often unconscious ways women...]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/www.kimberlyninahill.com/wp-content/uploads/2026/03/5-Ways-Women-Unconsciously-Test-Men-And-What-Your-Reactions-Reveal.jpg?fit=1920%2C1280&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep#267 – Six Dating Mistakes for Widowed Men (Who Want Love)</title>
	<link>https://www.kimberlyninahill.com/podcast/six-dating-mistakes-for-widowed-men/</link>
	<pubDate>Thu, 05 Mar 2026 17:20:30 +0000</pubDate>
	<dc:creator><![CDATA[The Self-Confidence Project with Kimberly Hill]]></dc:creator>
	<guid isPermaLink="false">https://www.kimberlyninahill.com/?post_type=podcast&#038;p=6897</guid>
	<description><![CDATA[Kimberly Hill, a men’s dating and relationship coach, addresses widowed men who feel stuck about dating again and explains that...]]></description>
	<itunes:subtitle><![CDATA[Kimberly Hill, a men’s dating and relationship coach, addresses widowed men who feel stuck about dating again and explains that...]]></itunes:subtitle>
	<content:encoded><![CDATA[Kimberly Hill, a men’s dating and relationship coach, addresses widowed men who feel stuck about dating again and explains that...]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO7217955135.mp3" length="13671385" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Kimberly Hill, a men’s dating and relationship coach, addresses widowed men who feel stuck about dating again and explains that...]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/www.kimberlyninahill.com/wp-content/uploads/2026/03/Six-Dating-Mistakes-for-Widowed-Men.jpg?fit=1920%2C1280&#038;ssl=1"></itunes:image>
	<image>
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		<title>Ep#267 – Six Dating Mistakes for Widowed Men (Who Want Love)</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[The Self-Confidence Project with Kimberly Hill]]></itunes:author>	<googleplay:description><![CDATA[Kimberly Hill, a men’s dating and relationship coach, addresses widowed men who feel stuck about dating again and explains that...]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/www.kimberlyninahill.com/wp-content/uploads/2026/03/Six-Dating-Mistakes-for-Widowed-Men.jpg?fit=1920%2C1280&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep#266 – This Is What’s Making You So Anxious (And How To Stop)</title>
	<link>https://www.kimberlyninahill.com/podcast/this-is-whats-making-you-so-anxious/</link>
	<pubDate>Thu, 26 Feb 2026 17:26:18 +0000</pubDate>
	<dc:creator><![CDATA[The Self-Confidence Project with Kimberly Hill]]></dc:creator>
	<guid isPermaLink="false">https://www.kimberlyninahill.com/?post_type=podcast&#038;p=6894</guid>
	<description><![CDATA[In this episode, Kimberly explains how learning about anxious attachment can backfire when it becomes an identity rather than a...]]></description>
	<itunes:subtitle><![CDATA[In this episode, Kimberly explains how learning about anxious attachment can backfire when it becomes an identity rather than a...]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Kimberly explains how learning about anxious attachment can backfire when it becomes an identity rather than a...]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO5413116046.mp3" length="12851775" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Kimberly explains how learning about anxious attachment can backfire when it becomes an identity rather than a...]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/www.kimberlyninahill.com/wp-content/uploads/2026/02/Ep266-%E2%80%93-This-Is-Whats-Making-You-So-Anxious-And-How-To-Stop.jpg?fit=1920%2C1280&#038;ssl=1"></itunes:image>
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		<url>https://i0.wp.com/www.kimberlyninahill.com/wp-content/uploads/2026/02/Ep266-%E2%80%93-This-Is-Whats-Making-You-So-Anxious-And-How-To-Stop.jpg?fit=1920%2C1280&#038;ssl=1</url>
		<title>Ep#266 – This Is What’s Making You So Anxious (And How To Stop)</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[The Self-Confidence Project with Kimberly Hill]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Kimberly explains how learning about anxious attachment can backfire when it becomes an identity rather than a...]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/www.kimberlyninahill.com/wp-content/uploads/2026/02/Ep266-%E2%80%93-This-Is-Whats-Making-You-So-Anxious-And-How-To-Stop.jpg?fit=1920%2C1280&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep#265 – Why Men Over-Invest Too Early (And Fall in Love With Potential)</title>
	<link>https://www.kimberlyninahill.com/podcast/why-men-over-invest-too-early/</link>
	<pubDate>Thu, 19 Feb 2026 17:27:54 +0000</pubDate>
	<dc:creator><![CDATA[The Self-Confidence Project with Kimberly Hill]]></dc:creator>
	<guid isPermaLink="false">https://www.kimberlyninahill.com/?post_type=podcast&#038;p=6892</guid>
	<description><![CDATA[In this episode, men’s dating and relationship coach Kimberly Hill explains a common pattern where men become emotionally invested in...]]></description>
	<itunes:subtitle><![CDATA[In this episode, men’s dating and relationship coach Kimberly Hill explains a common pattern where men become emotionally invested in...]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, men’s dating and relationship coach Kimberly Hill explains a common pattern where men become emotionally invested in...]]></content:encoded>
	<enclosure url="https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-18/a240321e-b5ff-694b-1719-049351d4310e.mp3" length="12851965" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, men’s dating and relationship coach Kimberly Hill explains a common pattern where men become emotionally invested in...]]></itunes:summary>
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		<title>Ep#265 – Why Men Over-Invest Too Early (And Fall in Love With Potential)</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
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